Let’s be honest: nobody enjoys reading privacy policies. But since we care about your trust, here’s what you need to know — in plain English.

1. We respect your space
We don’t collect any personal information unless you send it to us (like through an email or contact form). We’re not spying on you, and we never will.

2. Cookies — yeah, we use them
Not the chocolate chip kind, sadly. Just small data files that help us understand how visitors use the site. You can turn them off in your browser settings.

3. Ads are part of the deal
We show ads via Google AdSense. They might use cookies to personalize what you see. You can learn how that works or opt out here: Google Ad Settings

4. We don’t sell your data. Ever.

If you want us to delete anything you’ve sent — just ask: contact@realdietplan.com

That’s it. We want you to feel safe here.