Rules of the Table

By hanging out on RealDietPlan.com, you agree to a few simple ground rules — nothing scary, promise.

We’re not doctors
Everything you read here is for education and inspiration only. Please don’t make big health decisions based on a blog post. Talk to a real-life professional when it matters.

Play nice
Don’t try to hack the site, flood us with spam, or do anything shady. We want this to stay a kind and helpful space.

Content belongs to us
Our words, ideas, and recipes are our own. You can share them (with credit), but please don’t copy-paste entire posts or use them commercially.

We might update stuff
These terms might change. If they do, we’ll update the date and carry on.

Any questions?
Reach out anytime: contact@realdietplan.com